January 17, 2013 - Posted by Tolzoh

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Smoothies are a great way to boost your fruits and veggies daily intake.  It makes a delicious quick breakfast, a nice refreshing snack, a wonderful healthy dessert or a super post-training drink.  Not only the flavor combinations are infinite, you can prepare different recipes to benefit from specific health components from its ingredients.  One other great thing about smoothies is that to the opposite of simple juices, it keeps all the natural fiber, which help cleansing the digestive tract.  The powerful detox foods that go into it help your liver to detox naturally, and they can help you stay healthy and look great. 

0 comments Labels: DIY, Exercise, Food, Health, Health and Fitness, How To, Interesting, Self Improvement

January 14, 2013 - Posted by Tolzoh

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One of the BIGGEST problems you may face when trying to meet new friends is the awkward silence. Encountering this situation is so uncomfortable that it can even force you to avoid meeting new people in the first place, but there is a way to get around it. In the past, I I struggled with this so much that I thought it could never be solved. I even thought it had to do with my DNA or something… but I proved myself wrong when I learned how to solve it. Not knowing how to keep a conversation going can really harm your social life, but if you know how to keep those words flowing, you can meet, talk to, and get to know pretty much anyone you like—creating great possibilities for friendship, fun, and shared activities that you would otherwise have missed out on.

0 comments Labels: Conversation, Guides, Hacks, How To, Interesting, Life, Relationship, Self Improvement, Tips

September 21, 2012 - Posted by Tolzoh

2 comments Labels: Career, Courses, Education, Management, middle management, Productivity, Self Improvement

September 20, 2012 - Posted by Tolzoh

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Creativity comes in many forms and offers a myriad of solutions to the practical, mundane problems we’re faced with daily. However, we’re not always equipped with a constant flow of new and exciting ideas. Often times, we don’t even feel like we have the time to engage in artistic activities. Many people are too busy commuting to their jobs or simply don’t know how to tap into their own potential. Luckily, there are a number of literary resources to guide, engage, and ignite our creativity. It’s especially useful, in this digital age, to have a selection of reading materials conveniently in our e-readers. So, while you’re traveling or simply taking a break from your busy schedule, we’ve got a list of some great e-books worth reading to unearth the secrets behind creativity and jolt some innovation out of you.

0 comments Labels: Creativity, Ebooks, Life, Productivity, Self Improvement

September 7, 2012 - Posted by Tolzoh

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“I’d always believed that a life of quality, enjoyment, and wisdom were my human birthright and would be automatically bestowed upon me as time passed.  I never suspected that I would have to learn how to live - that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life.”
-Dan Millman

0 comments Labels: Happy, Life, Productivity, Self Improvement, Things That Make You

August 29, 2012 - Posted by Tolzoh

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by Lori Deschene

“If your number one goal is to make sure that everyone likes and approves of you, then you risk sacrificing your uniqueness, and, therefore, your excellence.” ~Unknown

We all know at least one hardcore people-pleaser. You know the signs: She sleeps out in the rain and gets sick so her friend’s dog can fit in the tent. She’s 100% Republican but pretends she’s Democrat solely because her friends are.

If a friend calls her stupid, she whips up a batch of cookies and makes a card that reads, “I’m sorry for disappointing you.” And despite all her efforts to be liked by everyone, many people disrespect her.

1 comments Labels: Disapproval, Hacks, Life, Public, Relationship, Self Improvement

August 28, 2012 - Posted by Tolzoh

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Does your writing stand out?

Do you worry whether your writing is good enough? I can see you nodding your head.

You are not alone. Every writer has doubts about his or her writing.

The good thing is that writing is a journey. Every sentence you write is a step along the road and makes you a better writer.

On this journey, you can either travel the long road – or use shortcuts.

Using shortcuts means learning to spot and fix mistakes in order to write better.

Here are seven instant fixes that will improve your writing.

0 comments Labels: Blogs, Books, Career, Grammar, Productivity, Self Improvement, Skills, Vocabulary, Writing

August 23, 2012 - Posted by Tolzoh

0 comments Labels: best job environment, Books, Business, Career, Education, Hacks, Internet, Office, Productivity, Relationship, Self Improvement, Videos

August 20, 2012 - Posted by Tolzoh

2 comments Labels: Life, Life - Laws, Self Improvement

August 18, 2012 - Posted by Tolzoh

0 comments Labels: Life, Life - Laws, Productivity, Self Improvement

August 17, 2012 - Posted by Tolzoh

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Does your mind flit from one thing to another? Do you have trouble focusing on something for more than a few minutes? Do you consequently have a bunch of half-finished projects lying around the house, and a dozen half-baked ideas still knocking around in your cranium, and thus a pile of regrets about where you’re at with those things and in your life?  If so, what should you do?

0 comments Labels: Concentration, DIY, Exercise, Guides, Productivity, Self Improvement

August 15, 2012 - Posted by Tolzoh

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0 comments Labels: Life, Life - Laws, Self Improvement

August 13, 2012 - Posted by Tolzoh

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Management is all about connecting with the people on your team. So how do you effectively manage a team? With common knowledge, of course. These are a few back-to-basics rules that will help you develop management skills that really matter.

0 comments Labels: best job environment, Business, Career, Interesting, Life - Laws, Management, middle management, Productivity, Public, Relationship, Self Improvement, Tips

August 11, 2012 - Posted by Tolzoh

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I do not have the right answer to what you should do to improve or change your life, but I would say that I’m aware of the things that make you miserable, unmotivated, depressed etc. Here we go:

0 comments Labels: Health, Life, Life - Laws, Self Improvement

August 8, 2012 - Posted by Tolzoh

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Story is universal. There isn’t a society on earth that doesn’t tell stories. It’s no wonder, because stories captivate us in a way nothing else can.

And yet, until recently, story was primarily seen as a delightful form of entertainment. Sure, we thought, stories make life much more enjoyable, but they don’t play a necessary role when it comes to survival.

Wrong!

It turns out story has been crucial to our survival from day one. Opposable thumbs let us hang on, story told us what to hang on to. Story is what allowed us to envision the future and so prepare for the unexpected.

0 comments Labels: Grammar, Guides, Self Improvement, Skills, Style, Tips, Writing

August 7, 2012 - Posted by Tolzoh

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The art of captivating an audience can take years to develop. Since you don't have that long, here are some quick tips to improve overnight.

0 comments Labels: Business, Career, Productivity, Public, Self Improvement, Skills, Speaking

August 3, 2012 - Posted by Tolzoh

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There are a lot of skills you don’t need.  You can be happy and successful without knowing how to rebuild a car’s engine, program a web application, or replace drywall.  Sure, these are useful skills to have, but they aren’t absolutely necessary.

0 comments Labels: Life, Productivity, Self Improvement

August 1, 2012 - Posted by Tolzoh

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Even in a tough, highly competitive economy, there's a lot you can do to further your career. Whether you want to move up in the ranks at your current job or seek out your passion and find the success you've always dreamed of having by starting your own business, sometimes all you need is a little motivation to get you on the right path. These lectures from experts in a wide range of fields will do just that, offering guidance on everything from the true meaning of success to improving productivity to help you kick your career into high gear. 

0 comments Labels: Career, Guides, Management, Productivity, Self Improvement, Skills

July 20, 2012 - Posted by Tolzoh

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1. Being a Cat Lady

Can lead to suicide! A new study says parasites in cat litter boxes can trigger suicidal tendencies in the human brain.

But! Having a cat can prevent heart attacks, some scientists say.

0 comments Labels: Health, Interesting, Life, Self Improvement

July 17, 2012 - Posted by Tolzoh

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FC - We all want to be attractive. To get to the next level in our lives, we are trying to "attract" people: investors, employees, voters, customers, suppliers, friends, a mate, Facebook friends, Twitter followers, etc. Of course, we need to turn up the attraction far beyond physical beauty and style to reach our goals in today's hyper-competitive world.

As a venture capitalist, I have the unenviable job of saying no over 200 times more than I say yes. Yet despite these odds, VC's are tripping over themselves to invest in the most attractive entrepreneurs. Here are six key things the most talented entrepreneurs do. They also can be applied to whatever it is you are trying to attract in your own life:

0 comments Labels: Hacks, Life, Productivity, Self Improvement, Skills